Raise Your Vibe in Seven Gentle Days.

A FREE 7-Day
Mini-Journey.

Join our Founder - Jess Ellmer for a calm, bite-size journey of breath, Pilates and guided stillness to reconnect with yourself and find peace in your everyday.

Daily Pilates, Meditation and Mindset Videos for 7 Days to connect to yourself more deeply and begin to ‘Raise your Vibe’.

Daily Thoughts and Affirmations sent to
your inbox (only love, no spam!)

Join a live or pre-recorded Inner Cocoon to
move, meditate and manifest with the
amazing women inside the Cocoon
Collective.

Ready to rise, beautifully?